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Starting the diet The diet of tea and has its adherents. Take note and put it into practice now. Monday Breakfast: • 1 cup whole milk • 25 g of cereal with honey • 3 plums • 1 cup of unsweetened tea...
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For macrobiotics, the clearest evidence that we should incorporate whole grains daily in the diet is that half of our teeth, molars and premolars, is ready to chew naturally whole grains. Whole grains...
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Losing weight can be a lifelong challenge for more people than you think. The equation to successful weight loss is pretty simple, burn more calories than you put in your body. Simple arithmetic,...
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